The word superfood is a marketing term for food with supposed health benefits. The term is not commonly used by experts, dietitians and nutrition scientists, many of whom dispute that particular foods have the health benefits often claimed by their advocates. But whatever, their stance, there are certain foods which are jam-packed with nutrients and dense with quality. No doubt, incorporating such foods into your meal plans can trememndously impact your health for good! Of course, the key to a healthy diet is to consume a variety of nutritious foods in the right quantities.
“What You Eat Matters” is a new, life-changing documentary uncovering and revealing the effects of our typical Western diet on our health, the environment and animals. Watch it:
Sergei Boutenko discusses the health benefits that come from introducing more greens into your diet. His extensive Study of plants along with the latest in scientific research makes it fun, easy, and safe to introduce mineral rich wild edibles into your diet.
If by chance you are interested in a dynamic whole-food formula that contains 19 vegan, organic and wild-crafted green superfoods – in addition to grasses, dark leafy vegetables, herbs, algae and sea vegetables – plus an amazing blend of enzymes in a specialized probiotic complex to aid normal digestive health and immune function, Sun is Shining™ works to provide your body with incredible nutrition, while simultaneously alkalizing and energizing your inner ecosystem. There is no other green superfood blend as robust and advanced as Sun is Shining™! It is suggested you give it a place along with your other nutritional provisions.
In any case, it should be more clear now that greens and other raw plant food edibles can transform the way you feel. That’s where the above nutritional supplement can come in handy. Not many of us have the time nor the resources to go outdoors, even to a vegetable garden, to collect nutrient rich leafy green edibles. So a shortcut is a good thing.
The view on life, as an elderly citizen with a lot of experience, is truly an inspiration and motivation. Listen to what the following elders have to say about what is important:
Even beyond nutrition, there are other considerations that need to be addressed. Always in all ways respect the gifts that life offers you.